Updated: Sep 19, 2022
When: Friday, 30.Sep.2022, at 15:00 CET Where: Holmen Senter, Asker, Norway
Art and meditation are great ways to connect to your thoughts and emotions and how they impact you, understand better, and get more closely connected to your true self.
Starting from 30.September.2022, every other Friday, I am organizing a series of free workshops, in which we will use art, meditation, and some psychological techniques and tools to look deeper into ourselves. Such sessions can be extremely therapeutic. They can reduce our stress and anxiety, increase our present-moment awareness, and help us know our true selves. Register by sending me an email: parisa@varrak.no.
You can read about the event on (in Norwegian): https://www.hvaskjeriasker.no/