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Achieving Mental Health & Well-being
- Thu, May 04Online Course - Zoom LinkMay 04, 7:30 PM – Jun 22, 8:00 PMOnline Course - Zoom LinkIn this 8-weeks transformative and healing course, I am using meditation, bilateral stimulation, art therapy tools and techniques to help you to identify & process your emotions, thoughts and get in-touched with your inner strengths. The result will a happier, more resilient and calmer you.
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